Welcome to Sound Nutrition!
Your source for an experienced Registered Dietitian Nutritionist (RDN) in the Finger Lakes region.
Meet Your Dietitian
Rich Packard, Jr., MBA, RDN, CDN, CDCES
Hi there—welcome!
I’m a proud graduate of the University at Buffalo and Rochester Institute of Technology, with over 20 years of experience working across the healthcare system. I’ve had the opportunity to support people in a variety of settings, including long-term care, hospitals, health clubs, and outpatient counseling. I also hold certifications in weight management and diabetes education, which helps me provide focused, personalized care.
Let’s Work on Your Health Goals—Together
At Sound Nutrition, you’ll team up with a Registered Dietitian Nutritionist who brings over 20 years of experience to the table. Whether you're managing a health condition or just want to feel your best, I. am here to help you reach your goals with personalized, expert support.
Need Reliable Nutrition Guidance?
I've Got You.
When it comes to nutrition, Sound Nutrition is your trusted source for real, evidence-based guidance. In a world flooded with misinformation, fad diets, and a billion-dollar industry built on false promises, it’s more important than ever to turn to professionals who truly understand the science. As a experienced Registered Dietitian Nutritionist, I cut through the noise to provide advice that’s grounded in research—not trends. Whether you're looking to improve your health, manage a condition, or simply make sense of all the conflicting information out there, you can count on me for sound, reliable support.
